News & Views
Read our latest blog post by Tanya Borowski, Head of Education, where she shares her experience and offers a guide for nutritional therapists. Why not take some time to reflect on 2024 and take a well-deserved breather!
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Navigating Menopause: What to Expect and How to Manage
Menopause is a natural and significant phase in a woman’s life, marking the end of her reproductive years. It is defined as the point when a woman has gone 12 consecutive months without a menstrual period. From 12 months and one day onward, she has officially entered into the life phase of menopause.
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