Wellbeing in Practice Podcast
Welcome to the Wellbeing in Practice podcast, your go-to source for the latest complementary, integrative, and functional medicine insights.
Hosted by Tanya Borowski, Head of Education at Amrita Nutrition - each season, we bring you enlightening conversations with a diverse lineup of guests, including top clinicians and industry leaders.
Whether you're a health professional or someone passionate about optimising well-being, our episodes are designed to be engaging, actionable, and packed with valuable information to elevate your health journey.
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In our very first episode, Tanya is joined by the founder of Amrita Nutrition, David Brassey. In 2007, David Brassey embarked on a journey to change the British health supplement market, transforming his passion for nutritional and functional medicine into a pioneering business with a mission to improve the impact of natural healthcare. Tanya and David dive into the inspiration behind Amrita Nutrition and his evolution from personal trainer to functional medicine practitioner. Listen now on Spotify or Apple Podcasts |
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Dr Joe Mather has spent his medical career trying to answer the question: “What is the best way to help my patients heal?” - Over the past decade of practice, he has learned how to provide his patients with the best combination of conventional and functional medicine for their needs. In this podcast, he walked Tanya through one of his earliest cases – a patient who presented with Hashimoto’s Autoimmune Hypothyroid. He discovered that following the much-taught functional approach was not the answer. Tanya and Dr Joe unravel this case through the lens of a connected thinking approach, which allowed him the space to learn and develop as a practitioner. This is a must-listen episode for practitioners who feel stuck in the dreaded Hashimoto’s protocol loop! Listen now on Spotify or Apple Podcasts |
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Lucy Peel is a university-trained Naturopath and Nutritional Therapist. She has been practising since 2010 and is passionate about using naturopathic principles to support gentle healing. In this episode, Lucy talks Tanya through one of her cases - a young woman experiencing numerous gut complaints and anxiety. As the case unfolds, Lucy explains what she uncovered about her client's diet helped to explain the symptoms she was experiencing, creating that "lightbulb" moment for Lucy as her practitioner. This episode is a brilliant demonstration of how applying Naturopathic principles in clinical practice facilitates the unravelling of GI and mood symptoms. Listen now on Spotify or Apple Podcasts |
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Christian Drapeau brings over 30 years of medical research experience to the podcast - with the last couple of decades focused specifically on stem cells. Christian is a renowned stem cell scientist; his global explorations for the most potent plants and bioactives have led to his creation of a highly effective line of stem cell supplements (Stemregen) and pioneering the understanding that stem cells constitute the body's innate repair system. In this episode, he sits down with Tanya to explain why stem cells matter and why there is a need for a regenerative approach to health and healing. Listen now on Spotify or Apple Podcasts |
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Melanie Lawson is a big believer in our innate knowledge and instincts to live well. Starting her career in large media agencies and living the highly corporate lifestyle, when her first child was born, she began to look at nutrition and lifestyle to help with postnatal depression; and the idea for her brand was born. In this podcast, she tells Tanya the story of how she founded Bare Biology and why it was so important for her to source the best quality ingredients for her products. Today, a decade on, Bare Biology is a curated range of their flagship pure omega-3s, vitamin D and collagen. Trusted by professional health practitioners and thousands of clients. They also discuss the importance of women’s health specifically and why Bare Biology will always prioritise their needs above all else. Listen now on Spotify or Apple Podcasts |
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Emma Beswick, NT(Dip), BA(Hons), MBA, mBANT is a renowned expert in nutrigenomics, co-founder of Lifecode Gx, and a prolific researcher and lecturer known for her ability to make complex science accessible. Emma discusses the latest advancements in nutrigenomics and its applications in mental health, women’s health, and optimal ageing. In this episode, Emma and Tanya explore the intersection of nutrigenomics (genetics + nutrition), offering practical advice on how to leverage this knowledge for better mental well-being. Emma also previews her upcoming case study analysis for Amrita Nutrition’s live event in November, providing a sneak peek into the real-world applications of utilising Lifecode Gx Nutrigenomics in clinical practice. Tune in for a truly enlightening conversation that bridges the gap between cutting-edge science and everyday health practices. Whether you’re a health professional or simply curious about the power of nutrigenomics, this episode is packed with valuable insights and actionable tips. Listen now on Spotify, Apple Podcasts or YouTube |
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In this episode, Tanya is joined by the wonderful Lorna Driver-Davies who has been practising Nutritional Therapy and Functional Medicine for over 13 years and specialises in gynaecological and hormone nutrition. Lorna and Tanya share their years of experience and discuss the approaches a practitioner can take to a number of different health conditions that affect women across different life stages including teenage years, menstrual cycle irregularities, endometriosis, and perimenopause. Listen now on Spotify or Apple Podcasts |
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After struggling with unexplained health issues, Caroline Sherlock found relief through simple dietary and lifestyle changes, which led her to retrain at the Institute for Optimum Nutrition (ION) in London. With over a decade of clinical practice and further studies at the Institute for Functional Medicine in the USA, Caroline has become an expert in her field. In this episode, Caroline shares her extensive experience with Tanya, from working with clients suffering from mould illness to mast cell activation syndrome (MCAS). Together they explore the complexities of histamine intolerance and the impact of mycotoxins on health. Caroline discusses the value of testing, the best approaches and practical tips for managing these challenging conditions. Listen now on Spotify or Apple Podcasts |
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In this episode, Tanya sits down with Helen Edwards, a seasoned Nutritionist and NLP Practitioner, to discuss using herbal supplements in a clinical setting to support detox and parasite cleanses. Helen shares her extensive experience in helping clients with a range of issues, from hormonal imbalances to gut issues. She discusses her personalised approach to nutrition and the importance of high-quality supplements in addressing the root causes of illness. Listen now on Spotify, Apple Podcasts or YouTube |
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In this episode, Rachel Jessey shares her remarkable journey from a childhood filled with perplexing symptoms to finding healing through alternative medicine. Diagnosed initially with multiple sclerosis, Rachel discovered she had Lyme Disease from childhood tick bites. Her story of recovery through antimicrobial and antiparasitic cleanses, combined with a holistic approach to nutrition and gut health, is truly inspiring. Rachel also opens up about her son's severe illness, his misdiagnosis, and his hospitalisation due to sepsis. Through extensive research and a personalised approach, she took charge of his recovery. Hear how Rachel's unconventional yet effective methods have shaped her passion for natural health and nutrition, and how they can help you to adapt to different client needs and evolve as a practitioner. Listen now on Spotify, Apple Podcasts or YouTube |