Magnesium Bisglycinate Chelate - 250 Capsules | Kirkman Labs

Relaxes nerves and muscles and promotes relaxation and restful sleep. This product is part of our Bio-Max Series that uses forms of nutrients that have been clinically proven to be among the best absorbed and most highly bioavailable. Hypoallergenic. Gluten and casein free. Capsules are plant-based. Ultra Tested®. 

 Magnesium is an essential mineral that is involved in many body functions as well as being a constituent of bones and teeth. It is an essential element of cellular metabolism and is an enzyme activator.

Other body actions include:
•    relaxing nerve impulses and muscle contractions;

•    promoting relaxation and contributing to restful sleep.

Signs and symptoms of low magnesium can include fatigue, mental confusion, irritability, weakness, muscle spasms, loss of appetite, difficulty sleeping or a feeling of weakness. The Physician’s Desk Reference for Nutritional Supplements states that recent data of inpatient and outpatient populations suggests that magnesium deficits may exist in 12% to 40% of individuals.